Massage Therapy in Taylorsville, UT
Massages aren’t just for weekend getaways and spa treatments. If you’re suffering from sore, tight, or stiff muscles - consider massage therapy as a viable option for relief.
What is Massage Therapy?
Massage therapy is a treatment where a professional manipulates the soft tissues of your body by using different levels of pressure and movement. Those soft tissues include muscles, connective tissue, tendons, ligaments, and skin.
Typically, massage acts as a complementary treatment that’s part of a larger medical plan, or as part of preventative services. For example, athletes often turn to massage therapy to prep their muscles for a big game.
Benefits of Massage Therapy
No matter if you need to just relax, if you’re looking to reduce muscle tension, or eliminate chronic pain - massage can enhance your physical well-being.
Studies show that massage therapy is strongly recommended as a pain management option. It’s safe, non-invasive, and perfect for those looking for alternative methods to medicine.
Common Ailments Treated with Massage
This list of conditions, both emotional and physically-derived, can be soothed with massage therapy.
Note that this is not an all-inclusive, but more an overview of common illnesses or preventative measures and issues helped by massage:
- Back, leg, and neck pain
- Muscle tension/soreness
- Chronic fatigue
- Sports injuries (and preventative treatment)
- Inflammatory conditions (ex. arthritis)
- Planter Fasciitis
Different Types of Massage
A certified professional will apply varying degrees of pressure, strokes, and rubbing techniques -depending on the type of massage that’s best for your treatment.
Here are a few common types of massage therapy:
Gentle, long strokes and kneading, as well as vibration and tapping helps to increase blood circulation and reduce stress.
Deep Tissue Massage
Slow, forceful strokes target deep layers of muscle and connective tissue to reduce chronic pain and tension.
Trigger Point Massage
Focuses on areas of tight or tender muscle fibers (typically formed after injury or overuse) areas of to relieve pain and tension.
At Harrison Chiropractic and Wellness, we have certified professionals on staff who are trained to perform each of these types of massage. Each session can last from 30 minutes to one hour and either encompass the whole body or target one specific area.
Ready to Say Goodbye to Chronic Pain?
Dr. Eric Harrison, D.C. is a fourth-generation chiropractor from Taylorsville. Out specialized care ensures you get the best massage therapy in Taylorsville to begin the process of alleviating pain symptoms for good.
Our massage therapy specialists at Harrison Chiropractic and Wellness can help restore your body and mind to better health. Contact us today! 801.966.3101